Is Holiday Stress Damaging Your Smile?

The holidays are a stressful time of the year. If you’re getting less sleep or rushing around trying to find the perfect gifts, stress levels can be at an all-time high. Chronic stress can affect your overall wellness and increase your risk of various health problems. Did you know that stress can also affect your dental health? Although it is only a few weeks out of the year, stress can cause irreversible damage to your smile. Here are a few reasons why it’s important to find time to relax to combat stress.

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