{"id":463,"date":"2021-04-23T23:32:18","date_gmt":"2021-04-23T23:32:18","guid":{"rendered":"https:\/\/www.licdentalassociates.com\/blog\/?p=463"},"modified":"2021-10-14T20:19:33","modified_gmt":"2021-10-14T20:19:33","slug":"toothbrush-dentist-long-island-city","status":"publish","type":"post","link":"https:\/\/www.licdentalassociates.com\/blog\/2021\/04\/23\/toothbrush-dentist-long-island-city\/","title":{"rendered":"How Often Should You Change Your Toothbrush?"},"content":{"rendered":"

\"WomanYour toothbrush is your first line of defense against common oral health issues, like tooth decay and gum disease. While it is made of durable material, it won\u2019t last forever because it will undergo daily wear and tear. If you don\u2019t replace your toothbrush often, it can lead to unfortunate news next time you visit your dentist in Long Island City. Here\u2019s how often you should change your toothbrush to safeguard your smile.<\/p>\n

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Change Your Toothbrush Regularly<\/h2>\n\n\n\n

The American Dental Association recommends switching your toothbrush every 3 to 4 months; however, it should be replaced sooner if the bristles are frayed. If the bristles become damaged, they lose their effectiveness. Harmful plaque can linger in your mouth, and you\u2019ll have to work harder to keep your teeth clean. According to a 2013 study, toothbrushes used beyond 40 days are less effective and cause considerably more plaque buildup, which can lead to gum disease and cavities.<\/p>\n\n\n\n

Replace Your Toothbrush After an Illness<\/h2>\n\n\n\n

Your toothbrush can harbor bacteria and viruses that can lead to illness. It\u2019s best to throw your toothbrush away after you\u2019ve been ill to avoid getting sick again. It\u2019s also a good idea to toss it if you\u2019ve recently had a cold sore. Never try to disinfect your toothbrush by sticking it in the dishwasher or microwave. Your dentist also advises against using disinfections to sterilize it.<\/p>\n\n\n\n

Replace Electric Toothbrush Heads<\/h2>\n\n\n\n

If you use an electric toothbrush instead of a manual one, the bristles can wear out more quickly. The bristles are often shorter and rotate quickly, which can cause them to break down. You may need to replace the toothbrush head about every 12 weeks to ensure your brushing routine is effective.<\/p>\n\n\n\n

Choosing the Right Toothbrush<\/h2>\n\n\n\n

There are many toothbrushes on the market, but not all will be right for you. Here are a few simple tips to make the best decision for your oral health:<\/p>\n\n\n\n